9 Practices That Can Make Us Happier in 2020

We always get excited about a new year starting. Why though? We always want a new beginning to be more hopeful for the future. Everybody, when asked, wants something more or different than the year they are leaving behind even if it was the best year of their lives. Human beings are just wired that way. Then there are those who had a very tough year and they want it to end which is understandable. The calendar year is artificial though. We actually do not need to wait for January 1st to start anything new. We can always start over the next day. Since there is something more significant about the new 365 days that is starting let’s dig in to some practices that can improve the quality of our

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